- Education
- Music
- News & Politics
- Sports
- Travel & Events
- Professional Services
- Business
- Community
- Gaming
- People & Blogs
- Comedy
- Cars & Vehicles
- BJ Updates
- Entertainment
- Pets & Animals
- History
- How-to & Style
- Film & Animation
- Science & Technology
- Non-profits & Activism
- Web Series
- Health & Fitness
- Religion
- Art & Culture
- Motivational
- Medical
- TV & Movies
- Other
INSANE 5 MINUTE ARM WORKOUT(NO EQUIPMENT)
Want bigger triceps and biceps? If the answer is yes, you've clicked on the right video! In this arm workout routine you will have 5 minutes of follow along exercises to accomplish. These exercises are super simple but effective! There will also be an adequate amount of rest breaks. You can complete this workout 1-3 times each session. If you decide to do more than 1 round, take a 90 second to 3 minute break in between each round!
NEW challenge coming soon!
----------------------------------
4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql
8-16 Week Gym Training Program: https://bit.ly/3z81HQF
YOGA Mats: https://bit.ly/3AdcnPi
Sunday Live sessions!!!!
Become a member!!! https://bit.ly/399zdvm
---------------------------------
#NoDaysOff #AtHome #GymoclockFitness
Workouts similar to this video you may also benefit from:
10 MIN ARM WORKOUT: https://youtu.be/JUQM3epPGcE
HARDEST 5 MIN PUSH-UP WORKOUT: https://youtu.be/7ODJboTuANY
