Health & Fitness

Shredded 64 Year Old Teaches Push-ups & Pull-ups
00:04:57
Wise Phenomenal
16 Views · 27 days ago

Shati Is Fit Over 60 & Has Been Working Out For Over 40+ Years. Watch Full Video As He Teaches How To Do Push-ups & Pull-ups The Correct Way!

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The More You Grip
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What’s up Fit World, my name is Cam & I will be bringing you workout Guides & Inspiration! I offer Workyou to live a healthier

#Pullups #Pushups #Calisthenics

HEAD MOVEMENT BASICS FROM MICHAEL JAI WHITE !!!
00:02:00
Wise Phenomenal
7 Views · 27 days ago

⁣HEAD MOVEMENT BASICS FROM MICHAEL JAI WHITE !!!

4 Tips For Getting Back After “Failing" (GUARANTEED TO WORK)
00:09:12
Wise Phenomenal
7 Views · 1 month ago

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00:00 Intro
00:51 TIP 1
04:13 TIP 2
05:28 TIP 3
07:20 TIP 4

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60-YEAR-OLD MAN & 70-YEAR-OLD WOMAN USE CALISTHENICS FITNESS TO UNLOCK THE FOUNTAIN OF YOUTH!
00:33:10
Wise Phenomenal
8 Views · 1 month ago

60-YEAR-OLD MAN & 70-YEAR-OLD WOMAN USE FITNESS TO UNLOCK THE FOUNTAIN OF YOUTH!! Age is nothing but a NUMBER! no need for nursing homes and walking canes when you get older no no no! be inspired by this DYNAMIC DUO 60-YEAR-OLD @Central Park Joe  & 70-YEAR-OLD PAULINE has they share specific calisthenics workouts and mobility drills that they do to stay YOUNG a FIT as they get older and wiser a lot of GEMS and TIPS for all generations!

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NO GYM NO PROBLEM!
After breaking his arm three times during childhood and suffering severe nerve damage, doctors shared that Scott Bernard would never be able to play sports again. The thought of physical activity was a huge risk of amputation as per the doctor’s orders. Overcoming a huge fear of being physically active, Scott found his passion for calisthenics & Street workouts after finding videos on YouTube
Scott evolved into "Scott Burnhard," a super positive fitness personality that loves calisthenics and actively shares his passion and story with the world! Based in NYC, he is a motivational speaker, coach (online & offline), celebrity trainer & forever a student for LIFE!

**Thank you all for being there since day 1 helps support me by just simply subscribing, commenting rating & sharing as well for motivation Once again THANK YOU & enjoy!!

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WHY I'M NOT "VEGAN" WITH 19 KEYS & YAH'KI
00:12:35
Wise Phenomenal
4 Views · 1 month ago

In this clip 19 Keys & Yah'ki talk about diet and why being Vegan doesn't mean you're healthy. #vegan #19keys #yahki

Link to Full Episode: https://youtu.be/zVX4GjOFUls

Why the media is using black bodies to show MONKEY POX.
00:07:56
Lelzz
22 Views · 1 month ago

Their tactics are old but very much still disgusting and annoying

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Wellness & Healthcare Disparities – How Black People Can Live Better and Longer #BEtownhall
01:31:50
Wise Phenomenal
5 Views · 2 months ago

Our virtual town hall discussion focuses on specific, solution-focused questions: What can we as Black people do—in our homes, families, and communities—to overcome the barriers to greater levels of health and wellness? What actions can we take today to live better, longer lives?

Dr Umar Johnson: This is WHY They Want You Using Recreational MJ 420
00:16:36
Wise Phenomenal
16 Views · 2 months ago

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Olivia - The 3 Types Of Menopause
00:14:08
Wise Phenomenal
6 Views · 3 months ago

Olivia shares the 3 types of menopause that women may experience.

*NEWFACE MAGAZINE LV MEDIA  FEATURING:  Raven Elyse with Ziya on Picking the Right Likes
00:33:05
NewFace Magazine LV Media
1 Views · 3 months ago

It's the Mother and Daughter display in the Kitchen Lab! ⁣

Featuring:
it's going to be a teachable moment on the importance of enhancing
the options and balance on eating specifically to what your child may
like or don't like. Breakfast, Lunch, and Dinner have all become a
Winner when choosing the most in getting good nutrition on “Board”
by observing the best interest in eating healthy & yummy.


*Teaming up with Hello Fresh has made it simple to prepare meals and getting
Ziya in the mix of cooking and nurturing at the tender age of 6! Enjoy the Watch!



*Courtesy Photos & Digital Clip Video by Raven Elyse/Ziya along with Hello Fresh Meals! Light content by
NFM Dishing with Soul in shared with NewFace Magazine LV Media!

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Chemotherapy Scam!
00:05:15
Lelzz
12 Views · 3 months ago

⁣Dr. Hardin B. Jones recently revealed that chemotherapy doesn't work 97%
of the time, and doctors only recommend it to get kickbacks.

Eat To Live By Eating One Meal A Day
00:17:46
Wise Phenomenal
12 Views · 4 months ago

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6 Tips For Dating While Losing Weight
00:07:51
Wise Phenomenal
8 Views · 4 months ago

The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/brixfitness02221

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What Will Happen to Your Body If You Walk Every Day
00:10:09
Wise Phenomenal
19 Views · 5 months ago

Walking is a totally free, easy exercise that requires little effort, and benefits not only your physical but also your mental well-being. If you’re looking for a simple yet very effective way of losing weight and improving your overall health, walking is something just for you.
People who are physically active throughout their life are much less prone to this disease than those who have a more sedentary lifestyle. And that’s because they have more volume in their hippocampus, the part of the brain responsible for verbal memory and learning.
A daily half-hour walk helps avoid serious problems, like coronary heart disease to name one, by lowering high blood pressure and cholesterol levels and improving blood circulation. Because of better-quality and deeper breathing, some symptoms associated with lung disease can show significant improvement thanks to walking.
Muscle tone and weight loss is also totally achievable through simple walking. Find your optimal pace, but don’t break out into a jog. This sort of speed walking is low impact and doesn’t require any recovery time, which means no sore muscles to keep you from getting out and walking the next day.
The Arthritis Foundation recommends at least 30 minutes of moderate walking a day to reduce pain, stiffness, and inflammation in the joints. Building strong bones will help you prevent osteoporosis and reduce bone loss. Walking contributes to better blood circulation within the spinal structures, pumping important nutrients into the soft tissues and improving posture and flexibility, both of which are vital for a healthy spine.
A group of researchers at Iowa State University worked with hundreds of college students. Walking changed their mood for the better, even though no one warned them it could do so.
If you still don’t feel motivated enough to start walking for your health, try joining a class or find a buddy who also wouldn’t mind getting all the benefits of walking. Another idea could be to hire a personal trainer.

Music:
https://www.youtube.com/audiolibrary/music

TIMESTAMPS
Brain-boosting effect 0:45
Improved eyesight 1:44
Prevention of heart disease 2:47
Increased lung volume 3:14
Benefits for the pancreas 3:51
Improved digestion 4:23
Toned muscles 4:59
Sturdier bones and joints 5:45
Back pain relief 6:10
A calmer mind 7:04
Bonus: the FIT formula 8:00

SUMMARY
-Walking prevents the early onset of dementia, reduces the risk of developing Alzheimer’s disease and improves your overall mental well-being by reducing stress and releasing endorphins.
-Get on the road to improve vision and protect your eyes now from potential problems, such as glaucoma, in the future.
-Walking is no less effective than running when it comes to the prevention of heart disease and stroke.
-Walking is an aerobic exercise, which means that it increases oxygen flow in the bloodstream and helps eliminate toxins and waste, which is great for your lungs.
-Walking for exercise is a surprisingly more effective way to prevent diabetes than running is.
-Just half an hour of walking every day not only lowers the risk of developing colon cancer but also improves digestion and regulates bowel movements.
-Just 10,000 steps a day can be just as effective as a full-blown workout at the gym, especially if you add some intervals or uphill walking.
-Walking can provide more joint mobility, prevent the loss of bone density, and even reduce the risk of fractures.
-Walking is a real life-saver for those who experience back pain during more challenging high-impact exercises.
-Walking improves depression symptoms in patients with MDD, just imagine how easily it could help us cope with just feeling down or exhausted.
-Keep in mind the FIT formula. It stands for Frequency (how often), Intensity (how fast), and Time (for how long).

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You Are Immune Against Every Disease
00:11:58
Lelzz
11 Views · 5 months ago

Order IMMUNE here: https://kgs.link/ImmuneBook – It’s available in English and German and at online retailers it should be available in pretty much all countries too.

Sources & further reading: https://sites.google.com/view/sources-immune2/

You are not a person, you are a planet, made of roughly 40 trillion cells. There is so much of you, that if your cells were human-sized, you would be as big as 20 Mount Everests. For your creepy-crawly inhabitants, this makes your body an ecosystem, rich in resources and warmth and space. A perfect place to move into and have a family. While some of these guests are welcome, most are not. Your immune system is the guardian of this planet, the force tasked with protecting yourself against the constant danger of invasion.

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8 ERECTILE DYSFUNCTION Facts EVERY Man Should Know
00:12:01
Wise Phenomenal
11 Views · 5 months ago

Go to https://www.getroman.com/style to get $15 off your first order of ED treatment, a FREE online visit, and FREE two-day shipping. Thanks Roman for sponsoring this video!

Erectile dysfunction can be a very frustrating and isolating condition to deal with. You are much better equipped to handle it when you are armed with the facts. In today's video, Jeff from The Style O.G. discusses 8 erectile dysfunction facts every man should know.

10 Biggest Sex Myths Debunked https://youtu.be/7kQzYhv90ls
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8 Bad Habits That Can Lower Your Testosterone https://youtu.be/dzyo8eEFFsk
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Don't Be a Nice Guy Be Kind, What's The Difference https://youtu.be/QGAvAe1HrCQ
10 Things Nice Guys Get Wrong https://youtu.be/K0xTqbxs_-w
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Things Men Should Never Say To A Woman https://youtu.be/B-3jirkSeEk
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Boost gut health with ghee, a healthy butter alternative
00:03:20
Lelzz
20 Views · 5 months ago

Learn more about the nutritional benefits of ghee and other healthy butter substitutes at NaturalNews.com

NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we’re helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency.

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I Lost 300lbs In Just 18 Months | BRAND NEW ME
00:04:02
Wise Phenomenal
12 Views · 5 months ago

SUBSCRIBE to Truly: http://bit.ly/Oc61Hj

AT his heaviest, DJ Varela weighed over 500lbs. The 29-year-old, from Phoenix Arizona lived a fast lifestyle as a club promoter and ate nothing but fast food. In October 2018, DJ decided he could not continue living his life this way and made the first step on his weight loss journey by ditching fast food. Soon after, with the help of his friend and trainer - Bo, DJ started working out and following meal plans. In 18 months DJ lost an incredible 300lbs and reached his goal weight. DJ now wants to help others on their weight loss journeys and has set up his own company - Functional Fit’Nesse. DJ continues to work on his physique and has set himself another goal of competing as an MMA athlete. DJ told Truly: “When I look in the mirror now, I see the person that I always envisioned.”

Follow DJ here:
https://www.instagram.com/funktionalfitnesse/
https://www.instagram.com/yearoundfinesse/
https://www.tiktok.com/@yearoundfinesse

Videographer: Mike Myers
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8 GREAT Benefits of COLD Showers
00:10:14
Wise Phenomenal
13 Views · 6 months ago

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Taking cold showers can have physical and mental benefits. In this video, Jeff from The Style O.G. discusses 8 great benefits of cold showers.

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